Month: June 2024
Do you understand why your baby is crying?
The first thing that parents need to understand is why the baby is crying, what the baby needs right now, what is disturbing the baby right now. Of course, it’s not a pleasure when your baby starts crying, but for…
Do you sleep enough ?
As soon as your baby begins to sleep through the night and falls asleep at about the same time every evening, you can try to set up one more good habit. There is nothing easier than training yourself to go…
You must be in good shape.
If you had been working out before pregnancy and doing exercises during pregnancy, then after childbirth it should not be too hard for you to get back into shape. If, however, you are like me and have never worked out,…